Home | Forums | AnaPRO Shop | F.A.Q | Injecting | Advertising | Contest Winners | Newsletters | Contact Us | Videos |
I bought some Gaspari Glycofuse by a fluke and ended up really liking the stuff,,,I'm on my 2nd jug now.
What type of carb sources does that use, does it have a glycogen/glycerin powder in it (thought it might cause of the name). I use liquid glycerin in my pre/intra/post.
I bought some Gaspari Glycofuse by a fluke and ended up really liking the stuff,,,I'm on my 2nd jug now.
I have used Karboload for long time for my pre/intra/post workout shake for the carb source and have been thinking about switching over to HBCD. Was wondering what some of you guys prefer that have used these.
I like Glycofuse as well. Nutrex outlift is another good one and that contains the below.
Serving Size: 37.8g (Approx 1 scoop)
Servings Per Container: 20
Amount per serving % DV
Calories 80
Total Carbohydrate (from Cluster Dextrin®) 20 g 7%**
Sugars 0 g
Magnesium 16 mg 4%
Sodium 100 mg 4%
Potassium 150 mg 4%
POSTLIFT® Clinically Dosed Post-Workout Powerhouse †
Cluster Dextrin® (Highly Branched Cyclic Dextrin) 20 g *
L-Glutamine 3 g *
Betaine Anhydrous 2.5 g *
Taurine 2 g *
Protein Synthesis Potentiating Essential Amino Acid Blend
L-Leucine 2,262 mg *
L-Phenylalanine 839 mg *
L-Lysine HCl 719 mg *
L-Threonine 600 mg *
L-Valine 600 mg *
L-Isoleucine 500 mg *
L-Histidine HCl 480 mg *
Electrolyte Recovery Blend
Trisodium Citrate 410 mg *
Potassium Chloride 280 mg *
TRAACS® Magnesium Bisglycinate Chelate 200 mg *
** Percent Daily Values (DV) based on a 2,000 calorie diet.
* Daily Value (DV) not established.
OTHER INGREDIENTS:
Malic Acid, Citric Acid, Silica, Natural Flavor, Sucralose, Acesulfame Potassium.
ALLERGEN WARNING: Contains soy. Manufactured on equipment that processes products containing milk, egg, soybean, fin fish and wheat.
For carb - I've been usingCarbo Gain from Now sports/ Now Nutrition?
Glycofuse>> KarboBLOAT ...
Karboload had me feeling like a balloon after about day 2, my girl even asked me if I was back on dbol cuz I looked like moonface. I LOVE glycofuse. 50G PRE work and some random insuload type sample from the Arnold had me feeling some painful pumps on Tuesdays arm day.
My usual intra workout shake contains 25-50g glycofuse, a creatine product of some sort or recovery blend product, 5g bcaa, 5g glutamine, phosphatydil serine, and Vit c.
I've been unimpressed with HBCD so far, maybe if I was doing 500g of carbs on workout days and was bloated to start it be worth it, but for me its not cost effective.
Current intra: 25g HBCD, 25g Gatorade Powder, 25g Egg Whites, Sea Salt
I'll probably just go with more gatorade and egg whites in the future and see how it goes.