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    Ab Training-by Ironaddict

    Ab Training -------------------------------------------------------------------------------- There are three main categories of guys in the gym relative to ab training. The guys that never do abs because “what the hell, ya can't see ‘em anyway”. Those guys that give them the cursory 3 sets of...
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    Dealing With Love Handles

    Dealing With Love Handles Exercises to help you slim your silhouette By Michele Stanten and Selene Yeager Q: Please help! No matter what I seem to do, I cannot get rid of my "love handles." I want to firm up my middle! A: The "love handle" area along your sides above your waist is...
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    Training with Maximal Weights

    Training with Maximal Weights -------------------------------------------------------------------------------- The Science Behind a Very Heavy Subject I'm going to let you in on a little secret: a large percentage of professional bodybuilders are about as weak as a one-armed, octogenarian...
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    Training with Maximal Weights

    Training with Maximal Weights -------------------------------------------------------------------------------- The Science Behind a Very Heavy Subject I'm going to let you in on a little secret: a large percentage of professional bodybuilders are about as weak as a one-armed, octogenarian...
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    Bench Press 600 Pounds - A 12 Step Program

    Bench Press 600 Pounds - A 12 Step Program -------------------------------------------------------------------------------- Obviously, not everyone has the genetic raw material to bench press 600 pounds. However, if anyone can teach you to increase your bench, it's Dave Tate. Dave's been...
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    Bench Press 600 Pounds - A 12 Step Program

    Bench Press 600 Pounds - A 12 Step Program -------------------------------------------------------------------------------- Obviously, not everyone has the genetic raw material to bench press 600 pounds. However, if anyone can teach you to increase your bench, it's Dave Tate. Dave's been...
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    Bench Press 600 Pounds - A 12 Step Program

    Bench Press 600 Pounds - A 12 Step Program -------------------------------------------------------------------------------- Obviously, not everyone has the genetic raw material to bench press 600 pounds. However, if anyone can teach you to increase your bench, it's Dave Tate. Dave's been...
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    Over 600 free Medical books

    Over 600 free Medical books.... For you to download for your reading pleasure. Enjoy! http://freebooks4doctors.com/fb/index.htm
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    Steroids and your heart

    Steroids and your heart -------------------------------------------------------------------------------- Prospective echocardiographic assessment of androgenic-anabolic steroids effects on cardiac structure and function in strength athletes. Hartgens F, Cheriex EC, Kuipers H. Netherlands...
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    Steroids and your heart

    Steroids and your heart -------------------------------------------------------------------------------- Prospective echocardiographic assessment of androgenic-anabolic steroids effects on cardiac structure and function in strength athletes. Hartgens F, Cheriex EC, Kuipers H. Netherlands...
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    DMSO: Many Uses, Much Controversy

    DMSO: Many Uses, Much Controversy -------------------------------------------------------------------------------- Maya Muir Abstract Dimethyl sulfoxide (DMSO), a by-product of the wood industry, has been in use as a commercial solvent since 1953. It is also one of the most studied but...
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    Formula for Cycling and Dosing T3

    Formula for Cycling and Dosing T3 -------------------------------------------------------------------------------- post by cycelon Formula for Cycling and Dosing T3 One subject that keeps coming up that many people have difficulty is with properly dosing and tapering T3. Now while THERE...
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    Formula for Cycling and Dosing T3

    Formula for Cycling and Dosing T3 -------------------------------------------------------------------------------- post by cycelon Formula for Cycling and Dosing T3 One subject that keeps coming up that many people have difficulty is with properly dosing and tapering T3. Now while THERE...
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    High Mg per ML Roids, What you need to know

    High Mg per ML Roids, What you need to know -------------------------------------------------------------------------------- 1. Most hormones have a pretty low solubility in oil. 2. The primary ways to increase solubility are to A) add solvent (BA or EA). B) Add an ester to the hormone. The...
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    Anabolic Steroids: Side Effects

    Anabolic Steroids: -------------------------------------------------------------------------- Side Effects Harm Kuipers, M.D., Ph.D. Department of Physiology University of Limburg P.O. Box 616 6200MD Maastricht The Netherlands Kuipers, H. (1998). Anabolic steroids: side effects. In...
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    Anabolic Steroids: Side Effects

    Anabolic Steroids: -------------------------------------------------------------------------- Side Effects Harm Kuipers, M.D., Ph.D. Department of Physiology University of Limburg P.O. Box 616 6200MD Maastricht The Netherlands Kuipers, H. (1998). Anabolic steroids: side effects. In...
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    Drug testing facts

    http://207.198.64.252/zbd.html ****DRUG TESTS FACTS**** First, let's dispel a myth. There is no single drug test that will detect each and every substance consumed by you. Each drug must be tested for independently. The National Institute on Drug Abuse (NIDA) specifies that the minimum test be...
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    Drug testing facts

    http://207.198.64.252/zbd.html ****DRUG TESTS FACTS**** First, let's dispel a myth. There is no single drug test that will detect each and every substance consumed by you. Each drug must be tested for independently. The National Institute on Drug Abuse (NIDA) specifies that the minimum test be...
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    Free advice forum

    Lots of help topics http://forum.freeadvice.com/index.php
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    Magnificent 7 ab routine

    Magnificent 7 ab routine By: Hugo Rivera The Spring rapidly approaches with no one to stop it. As Frank Zane well states in his book Fabulously Fit Forever, "Spring is a time of rebirth for my muscles with getting back into good shape as its theme". With this theme in mind I have decided to...
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