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J
What do eat for B-fast
Everyday i eat 12 egg whites 1 eggw/ yoak 1/4 lb lean ham Maybe 2 slices of multi grain toast with napp peanutbutter 1 cup homemaid OJ 1 16oz Dunkin Donuts coffee ( makes my day start just...
JUST ME
Thread
Jul 23, 2004
Replies: 16
Forum:
Anabolic Science Forum
J
Upper inside chest
Whats up all?? I curently flat bench 290lbs.I have a nice size to my chest but want to build more on the upper inside.Anyone have any ideas???
JUST ME
Thread
Jul 21, 2004
Replies: 7
Forum:
Weight Lifting & Training
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