I have a question...I have a touch of gyno never had it before really til I started using EQ...
So for some background I'm 36 5'6" 192lbs, I'm maybe 12-14% bf, I train mon,tue,thurs,and fri..
Diet pretty well dialed in for now 6 meals a day 50g pro, 50g carb per meal and only 15g fat a day for...