A good source of carbs?

[yabadabado]

Is there anyone who knows if grape nuts are a good source of carbs?

 

[*FORGE*]

Is there anyone who knows if grape nuts are a good source of carbs?

It is an alright source of carbs, but more for fiber. Plain old oatmeal is a great source for low GI carbs.

 

[doodoop]

Is there anyone who knows if grape nuts are a good source of carbs?

Are good bro.

 

[Damian89]

Thanks for sharing forge, but there is a little issue. I think it can be considered disgusting.
So, should I do it or not?
If admin tolerate with me!

 

[ASHOP]

It is an alright source of carbs, but more for fiber. Plain old oatmeal is a great source for low GI carbs.

Ditto to that,,,I would go with the oatmeal anyday.