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another good tastings breakfast

squatster

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Mar 27, 2014
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6 eggs any way you want 2 whole-4 whole - 6 whole
1 cup oatmeal
1 banana
Some blueberries
Cook up in microwave
I do 1 minute
Take out and stir
Cook 1 minute and stir
And so on till done
Good protein good carbs and taste great
I posted it years ago on a bunch of sites after my busy gave it to me
 
Hawk likes his eggs scrambled and oatmeal gives him the squirts.

Simple but effective,
Hawk

If bulking try putting some real cheese ,not over processed shit, lean ground beef, oregano, garlic, and a little cayenne pepper in that oatmeal turns it into a pretty good quick meal

Sometimes I'll use lemon and chicken instead of beef
 
6 eggs any way you want 2 whole-4 whole - 6 whole
1 cup oatmeal
1 banana
Some blueberries
Cook up in microwave
I do 1 minute
Take out and stir
Cook 1 minute and stir
And so on till done
Good protein good carbs and taste great
I posted it years ago on a bunch of sites after my busy gave it to me

I always love new recipes. Thanks for sharing this.