? blood test results ?

[bparrish72]

1396 total test
SHBG 54.2
Estradiol 28.2

Its my understanding that you want to lower your SHBG. How might I do that? Ive been taking approx. 500 test e a week for 6 weeks. The estradiol is a moderate level . If I stopped now would there be a need for pct?

I'm 5'8" 165 . 45 yrs old

 

[bparrish72]

and for better results next time . whats suggested? For more free testosterone. higher dosage? stacked with?

 

[Sully]

Zinc and magnesium have both been demonstrated in studies to lower SHBG. So a good place to start would be a high quality ZMA supp before bed. Make sure not to take it with anything containing calcium, though.

Fish oil has also shown some promise in lowering SHBG. It’s worth taking on its own anyway, so another worth while addition. Make sure to get one with the highest levels of EPA and DHA that you can find. Those are the important/beneficial components of fish oil.

Certain orals have also been shown to lower SHBG, specifically Winstrol and Anavar, among others. But, they do so at the cost of potentially wrecking your cholesterol at the same time. So, if your overall goal is to get healthier, that’s sorta like one step forward and two steps back. I wouldn’t recommend going that route just for the purpose of lowering SHBG.

There are plenty of other ways to help lower SHBG. Just google “how to lower SHBG” and I’m sure plenty of stuff will pop up.

 

[Jtooswol]

Zinc has tons of benefits

 

[ketsugo]

Zinc and magnesium have both been demonstrated in studies to lower SHBG. So a good place to start would be a high quality ZMA supp before bed. Make sure not to take it with anything containing calcium, though.

Fish oil has also shown some promise in lowering SHBG. It’s worth taking on its own anyway, so another worth while addition. Make sure to get one with the highest levels of EPA and DHA that you can find. Those are the important/beneficial components of fish oil.

Certain orals have also been shown to lower SHBG, specifically Winstrol and Anavar, among others. But, they do so at the cost of potentially wrecking your cholesterol at the same time. So, if your overall goal is to get healthier, that’s sorta like one step forward and two steps back. I wouldn’t recommend going that route just for the purpose of lowering SHBG.

There are plenty of other ways to help lower SHBG. Just google “how to lower SHBG” and I’m sure plenty of stuff will pop up.

Awesome freakin post Sully

 

[Sparkss]

IIRC masterone also can lower SHBG, you can even mix it in your pin with your test e for a single shot.

 

[AGGRO]

ZMA
Proviron or Masteron.

 

[jdup2019]

1396 total test
SHBG 54.2
Estradiol 28.2

Its my understanding that you want to lower your SHBG. How might I do that? Ive been taking approx. 500 test e a week for 6 weeks. The estradiol is a moderate level . If I stopped now would there be a need for pct?

I'm 5'8" 165 . 45 yrs old

proviron

 

[Brickshthouse79]

Boron, 6mg twice daily is the cheapest way to raise free test.

After that id go with either proviron or masteron.