boulder sized delts vs shoulder pain

[prometheuez]

i am looking for new ideas on training my delts that can help avoid any joint pain. i work construction full time and as i get older i want to save my joints yet still get bigger and stronger. well i would listen to any ideas thanks

 

[ASHOP]

i am looking for new ideas on training my delts that can help avoid any joint pain. i work construction full time and as i get older i want to save my joints yet still get bigger and stronger. well i would listen to any ideas thanks

I like standing shoulder presses with dumbbells.