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Derek going nuts

Ironbuilt

Banned
Nov 11, 2012
7,976
0
0
Mûnich , Germany
Derek is an animal. Plain and simple!!

Hey psyche how do you like those knee sleeves on that site brutha? I need to take my squats up a notch and my plumbers knees need a bump. Help a brutha out .. Thks..
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,123
0
0
Chicago
Derek is an animal. Plain and simple!!

Hey psyche how do you like those knee sleeves on that site brutha? I need to take my squats up a notch and my plumbers knees need a bump. Help a brutha out .. Thks..

Knee sleeves are not my thing. They are a bitch to clean and I'm built in a way it's hard to get a good fit. I'm old school....I use a LOOSE pair of Ace bandages. By loose I mean you can wrap your knee and :
1. Not lose circulation
2. Fit your fingers between the wraps with no problem
3. Just leave them on and they keep you warm.

People like knee sleeves cause they are a new thing, wraps are just as good as long as you DO NOT put them on tight. 60$ knee sleeves or 20$ Ace bandages.....20$ hand down! More money for vitamin T and D!! :cool:
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,123
0
0
Chicago
Knee sleeves are not my thing. They are a bitch to clean and I'm built in a way it's hard to get a good fit. I'm old school....I use a LOOSE pair of Ace bandages. By loose I mean you can wrap your knee and :
1. Not lose circulation
2. Fit your fingers between the wraps with no problem
3. Just leave them on and they keep you warm.

People like knee sleeves cause they are a new thing, wraps are just as good as long as you DO NOT put them on tight. 60$ knee sleeves or 20$ Ace bandages.....20$ hand down! More money for vitamin T and D!! :cool:

Just hung out with Derek, they cost 70$ FYI LOL!
 

feen

Registered User
Jan 3, 2013
37
0
6
Not to hijack psych thread but ironbuilt I'm also a plumber and squats kill my knees and I got the blue rehbands and they have been helping a lot with knee pain
 

turbobusa

Super Moderator - RIP
Nov 18, 2012
2,901
0
0
Dammit! why can't I get flash player to load so I can view . Hey Psych D says
800 will be doable. Freaky... This is the good stuff.. Thanks for posting . i'll figure it out for a look. Training friday? If so see you there.. T