Hardcore Females

[Ironbuilt]

Just some more idea ladies of some great exercise movements !
Team Ib is ready...

HARDCORE LADIES - TRAIN INSANE - YouTube

 

[Ironbuilt]

Here's some more specialty movements..
No .,he's not my relative.

Exercícios para glúteo - YouTube

 

[Magnus82]

Sure is nice of you to help out the ladies like this iron.

 

[Enigmatic707]

Fucking brazilians!!!!!

 

[swolesearcher]

she`s wearing la bella mafia pants!!! wth lol

 

[Slate23]

Do u guys feel like you get a better workout when ladies are around or do u like working out alone? I can tell a huge difference when there are some nice looking females around. I get a little distracted but I can definitely increase my intensity levels.

 

[Ironbuilt]

Yeah Slate I do cause it's an instant test level raise .. Now don't wreck my educational thread dammit..

 

[Slate23]

Haha. I did just learn something.