interesting msn article

[pincrusher]

here is a link to an interesting msn article on myths of bodybuilding
http://articles.health.msn.com/id/100101230

 

[tee]

Nice article Pin

 

[ORACLE]

If you're working out hard, consuming more than 0.9 to 1.25 grams of protein per pound of body weight is a waste.



Maybe fore someone not taking steroids

 

[Freejay]

If you're working out hard, consuming more than 0.9 to 1.25 grams of protein per pound of body weight is a waste.



Maybe fore someone not taking steroids

LOL! Yeah O, I don't think they had us freaks in mind!