Kcal

[CODDY]

I'm wonder guys,what is amount of Kcal that you consume when on cycle?
I'm curious if someone hitting 7000+...

 

[Nezman]

I'm wonder guys,what is amount of Kcal that you consume when on cycle?
I'm curious if someone hitting 7000+...

I'm getting between 3000 to 3600 a day.I intend to bump this up once I begin my cycle though.

 

[FIZE]

I consume around 3870 cals a day

Protein @ 320g
Carbs @ 500g
fat @ 60g

 

[skyloop]

It now stands at 6000Kcal

40% protein
50% Carbs
10% Fat

 

[edgar15]

4000 Kcal
40% protein
40% carbs
20% fat

 

[tonys12]

I'm eating 4500
420g protein
500g carb
70-80g fat

 

[bobbie]

Mine are around 4000/4200 at the moment