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Milos Sarcev 1999

Milos Sarcev has one of my favourite physiques of all time. He never gets mentioned but for me one of the best.
 
Milos Sarcev has one of my favourite physiques of all time. He never gets mentioned but for me one of the best.

I agree. Just shows you that taking insulin doesn't have to give you a big waist if you use it correctly. In another video he stated he had 80 grams of creatine for a show :eek: His physique is just right to me.
 
I agree. Just shows you that taking insulin doesn't have to give you a big waist if you use it correctly. In another video he stated he had 80 grams of creatine for a show :eek: His physique is just right to me.

80 grams of creatine is a lot. I would be on the toilet all day. I can't even handle 20 grams per day.
 
I agree. Just shows you that taking insulin doesn't have to give you a big waist if you use it correctly. In another video he stated he had 80 grams of creatine for a show :eek: His physique is just right to me.

To me he doesn't have that insulin look so it just shows you what a difference timing and diet makes when using it.
 
1999 he was already using Synthol I believe? Doesn't look too bad at this point, but I think later he overdid it and destroyed the shape of his arms.
 
1999 he was already using Synthol I believe? Doesn't look too bad at this point, but I think later he overdid it and destroyed the shape of his arms.

I think so. Many seem to not know when to stop and ruin their look as a result.
 
After YEARS of playing with my CREATINE dosages,,I personally think 3-5g daily is plenty.

I agree. I think 3-5g per serving is a great range Although if wanting to dose higher taking that serving a few times daily would be better than all at once.
 
Big fan of Milos. He goes against what people associate insulin with. Aesthetic whilst loading tonnes of insulin over the years. I also like his style of training.