Muscles don't pump anymore

[ProFIT]

Being hydrated is important. A good pre workout meal with plenty of time to digest it before training. Citrulline or arginine and glycerol can be useful. Cialis or viagra give crazy pumps. Most orals (dbol, adrol ect) also give me insane pumps.

 

[thethinker]

How lean are you?

If not very, maybe a diet for a short period of time to restore insulin sensitivity is needed.

Carbs+ Sodium (and electrolytes) + Water are your main friends when it comes to a pump

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