oldy but newby on forums

[arnienoonoo]

just getting back into lifting again had a couple off years off[ kids and shit lol]got a few pounds to lose first before i can enjoy some sweets .got a postcard on way to help with shifting the pounds. so to all respect and hi

 

[The Grim Repper]

Welcome aboard, nice to have you.

 

[ASHOP]

just getting back into lifting again had a couple off years off[ kids and shit lol]got a few pounds to lose first before i can enjoy some sweets .got a postcard on way to help with shifting the pounds. so to all respect and hi

Glad to see some new members around here at ANASCI.
Welcome bro!

 

[Jello]

Welcome to ANASCI Bro.

 

[rocco-x]

welcome...!

 

[Curt James]

just getting back into lifting again had a couple off years off[ kids and shit lol]got a few pounds to lose first before i can enjoy some sweets .got a postcard on way to help with shifting the pounds. so to all respect and hi

Welcome. You still around?

And what's your strategy for losing?

I'm following a keto program since April. Have lost 20 pounds.