Powerpohl Squats

[darksidefitness]

Powerpohl Squats 091112 - YouTube

 

[Aquascutum828]

Wtf is that?

 

[darksidefitness]

That's the making of bigger squats. For sure a lot of back involve...

 

[turbobusa]

Great vid. CV putting it down! Thanks for the vid . Man I 'll bet that produces some serious strength/ thickness on the lower back and that nice transitional snap up top. Very cool. T

 

[Ironbuilt]

Yeah that helps develop a person to get outa the hole or sticking point on squats. Etc. CV has unique ways for sure. Thanks darkside..