Sore question

[MinMax]

when you are sore after every workout or the next day , means that your muscles are growing?

 

[PRIDE]

when you are sore after every workout or the next day , means that your muscles are growing?

I love that sore feeling that lasts for a couple days! It means you did it right

 

[rennybig]

Soreness the day after a workout is a good sign. I love that sore too .

 

[highrich]

Soreness is niceeee

 

[hj11jason]

Yes, soreness is nice, but is long you're improving in reps, weight, you are doing just that and you won't get it..

 

[1toX]

Yes, soreness is nice, but is long you're improving in reps, weight, you are doing just that and you won't get it..

Sore after my training is something I love, but you have right, some days i dont feel it, some days i do.

 

[edgar15]

yes if you improve weekly (or routinely) you will undoubtedly hit a day where it is hard very to improve... you'll feel the soreness then.