- May 31, 2013
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Hey brothers, what do you think about storing meats in the freezer? i heard on the tv that when you defrost it you`ll lose many values (proteins, vitamins etc)
is it true?
thanks
is it true?
thanks
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meat is fine to freeze. get one of those vacuum machines to seal your meat and you are gtg
I think it depends on how long you keep it frozen too.
SO ARE YOU SAYING that if stored frozen for more than a month meat will lose its micronutrients?
always assumed that freezing is the best way to preserve meat
Hey brothers, what do you think about storing meats in the freezer? i heard on the tv that when you defrost it you`ll lose many values (proteins, vitamins etc)
is it true?
thanks
The only way a food sources loses any of its nutrient properties is through consumption/metabolism-
And neither of these can happen when a meat is frozen. If you take a 1lb flank steak and dried it in the sun, it would have the exact same nutrient quality/ characteristics as a 1lb fresh flank steak.
Now I say this in respect to macro and micronutrient properties, there may be some enzyme and peptide degradation but those aren't of any significant value in terms of meat consumption.
Now in fruits and veggies there are more "phytonutrients" which happen to be much more delicate and play a more applicable role in health and well being... So fresh fruits and veggies is the way to go. Meats- dont really matter so long as the quality was good to begin with.
yea...the meat is fine buddy. only thing u MIGHT lose is freshness...but thts it!!
best thing to do is buy a whole pig and quarter/half cow and freeze it.
you will save lots of money doin it tht way.
when i had xtra cash...i use to go halfies wit a friend and geta pig or quarter cow.
You guys ever see hispanics hang meat and dry on a string in their kitchen? Maybe this guy can explain why..
Oh and ask Magnus after he killled the neighbors pet 3000lb buffalo how he stored it and its 56000 grams of protein..