Sweet potatoes...

[yoBmw]

I’m thinking to add sweet potatoes to my PPWO meal. How I can cook them for a better taste? Any thoughts would be great.

 

[Big-John]

The fastest way is to bake them like a baked potato and I sprinkle cinnamon on it.

 

[Muscleaddict83]

I actually just wrap them up in plastic wrap and microwave them for 6-7 minutes. No need to poke holes. And then some cinnamon is a great addition.

 

[mastersensitive]

baking for 45 min - 1 hour with some cinnamon

 

[MR. BMJ]

I sually just microwave them for time....but I prefer steaming them ala Alton Brown style

 

[The Grim Repper]

Man, now I want one...

 

[doodoop]

I can't stand heating up the oven to bake 1 small ass potato. I usually wrap mine in a wet paper tower and microwave it until it's done.

 

[slide]

I put mine in the steam bag and microwave them...usually two at a time for about 12mins give take. Eat w/ cinnamon (although, I havent put splenda on it...wonder how that would go with it as well?)...

-s

 

[MR. BMJ]

Splenda tastes pretty good with it, as does adding a small amount of cinnamon and a drop of vanilla extract and sugar free maple syrup. I'll add a small amount of butter as well.....and some of the organic guys, you can put grass fed butter as well

 

[stealth1245]

I bake mine in the oven, wrapped in tin foil..

Can sprinkle some seasoning on them.. usually add some type of sauce to whatever i have them with..

 

[whats_up]

I bake mine in the oven, wrapped in tin foil..

Can sprinkle some seasoning on them.. usually add some type of sauce to whatever i have them with..

Same here. they taste great

 

[Ironbuilt]

I bake a bunch in oven or if weather permitting on the gas grill but I toss one the size of a cup into my pre workout shake and hit it with a handblender and also add powdered up oatmeal I made with a food processor. Drink and drive! Add cinnamon or whatever to the whey flavor you desire!