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M4BTeam Pre-Summer Transformation Contest
- Thread starter AtomAnt
- Start date
http://www.anasci.org/vB/attachment.php?attachmentid=15543&stc=1&d=1403386652http://www.anasci.org/vB/attachment.php?attachmentid=15544&stc=1&d=1403386677http://www.anasci.org/vB/attachment.php?attachmentid=15545&stc=1&d=1403386725http://www.anasci.org/vB/attachment.php?attachmentid=15546&stc=1&d=1403386792http://www.anasci.org/vB/attachment.php?attachmentid=15547&stc=1&d=1403386816http://www.anasci.org/vB/attachment.php?attachmentid=15548&stc=1&d=1403386947http://www.anasci.org/vB/attachment.php?attachmentid=15549&stc=1&d=1403387070http://www.anasci.org/vB/attachment.php?attachmentid=15http://www.anasci.org/vB/attachment.php?attachmentid=15551&stc=1&d=1403387217550&stc=1&d=1403387184http://www.anasci.org/vB/attachment.php?attachmentid=15552&stc=1&d=1403387317http://www.anasci.org/vB/attachment.php?attachmentid=15553&stc=1&d=1403387341
Attachments
my bad fellas once again i dont know how to resize shit lol, To see the pictures better just zoom out and then scroll down. Went from 226 flabby and out of shape to currently 242 and still slimbing while trying to stay decently lean. My goal was to lean bulk and I Believe its coming along as planned. Wanna let everyone know yall made huggeee progress from beginning to end and this was a fun contest to be in. Good luck fellas
txpipeliner88
Registered User
- Jul 1, 2013
- 360
- 0
- 0
Thank yall man it really means a lot. Just been trying to bust ass, had a few hold ups here and there that kept me a little further than where i'd like to be but overall i'm happy with the progress. Thanks again fellas We all came through and killed shit for this contest! Very honored to have been a part of it!:headbang:
Phoe2006
Banned
- Jun 10, 2013
- 5,267
- 0
- 0
its definitely a tight contest and you just through another kink in it. But as soon as we can get deerslayer41 to post up his pics we'll be able to come to a decision in timely manner.
Seriously all of you guys came a long ways in this contest and we're happy to have put this on for such a great group of guys.
thanks
phoe2006, AA and the m4bteam
Phoe2006
Banned
- Jun 10, 2013
- 5,267
- 0
- 0
http://anasci.org/vB/showthread.php?p=234709
I just read this and I believe this was his last post about a month ago. If anyone knows him or how to contact him please get ahold of him
Thanks
P
I just read this and I believe this was his last post about a month ago. If anyone knows him or how to contact him please get ahold of him
Thanks
P
I know contest is over but I saw Sandpig in the gym this AM. I havent seen him in awhile and man he looks tottally different this contest really gave him a kick in the ass to go after it and he did. All tan, ripped and muscular! Looks fantastic (no homo)!
Now I hope his rebound goes nice and slow and he doesnt get the wrong kind of heavy. As we get older we all know everything takes longer and harder to achieve things with our bodies, regardless of supps and diet.
I know that he is reading this at this very moment so I have to mess with him LOL!
Good Luck bro! You earned it!
Now I hope his rebound goes nice and slow and he doesnt get the wrong kind of heavy. As we get older we all know everything takes longer and harder to achieve things with our bodies, regardless of supps and diet.
I know that he is reading this at this very moment so I have to mess with him LOL!
Good Luck bro! You earned it!
OK, well the results are in....
We went through all of the photos and evaluated post history to ensure all those competing followed the rules. We found that two competitors did not stay current with the weekly updates and they had to be disqualified based on this. The two members that are going to have to be disqualified are deerslayer41 and Yeayadead. It is nothing against you, but the rules were posted and stated that the minimum requirement was three posts per week and neither of you adhered to that rule.
Additionally, keep in mind, this is not a contest of "Who looks best" but a contest of who made the biggest changes.
The prizes were as follows:
$500.00 1st place store credit
$300.00 2nd place store credit
$200.00 3rd place store credit
With that, I present to you our winners:
First: sandpig $500.00 store credit
Second: daniel11 $300.00 store credit
Third: txpipeliner88 $200.00 store credit
Winners, please contact Marssel at [email protected] with your member name and placing and to receive your winnings!
Congrats and great work to all!!!
We went through all of the photos and evaluated post history to ensure all those competing followed the rules. We found that two competitors did not stay current with the weekly updates and they had to be disqualified based on this. The two members that are going to have to be disqualified are deerslayer41 and Yeayadead. It is nothing against you, but the rules were posted and stated that the minimum requirement was three posts per week and neither of you adhered to that rule.
Additionally, keep in mind, this is not a contest of "Who looks best" but a contest of who made the biggest changes.
The prizes were as follows:
$500.00 1st place store credit
$300.00 2nd place store credit
$200.00 3rd place store credit
With that, I present to you our winners:
First: sandpig $500.00 store credit
Second: daniel11 $300.00 store credit
Third: txpipeliner88 $200.00 store credit
Winners, please contact Marssel at [email protected] with your member name and placing and to receive your winnings!
Congrats and great work to all!!!
txpipeliner88
Registered User
- Jul 1, 2013
- 360
- 0
- 0
A massive thank you goes out to m4, atom, and phoe. Thank y'all so much for allowing me to participate in this competition. It has been an experience that I won't soon forget. Congrats to Daniel and sandpig as well y'all two put in some major work and it showed greatly. Every one that participated in this contest did an incredible job the amount we each were able to change out bodies in such a short time goes to show how much we all are willing to work. Again thank you m4, atom and phoe for allowing me to compete and I look forward to the next competition and seeing everyone continue to grow.
Although I haven't had a lot of time to post over the past few weeks, I saw pics. It was awesome to see the progress all of you made. When you see the changes, it is truly motivating. I hope all of you keep it up and use this a springboard to bigger and better things
Little update. I more or less stopped dieting Tuesday night since I took the pics Weds. morning.
I'm up about three or four pounds and vascularity is even better than it was then.
Must've been the pizza Friday night.
Sandpig, here is what is going on in this situation... Your body;s glycogen stores definitely had some room for storage. So when you ate the pizza the carbs began filling your glycogen. You also had a lot of sodium in the pizza. Salt always follows water. 1 gram of glycogen can store about 2.7 grams of water. Muscles become filled with glycogen, water enters muscle cell, sodium follows water and increases intracellular pressure within the muscle thus increased vascuarlity. Now there is a balance, if you have too much sodium, carbs or water you can throw off the look you are going for. Ideally, you water to minimize extracellular water, maximize intracellular water and have close to full glycogen stores.
