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The Push for size with JP

Concreteguy

Super Moderator
Mar 12, 2013
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Pa
I'm doing OK buddy. Been training but think it's time to change things up there too. I do like the 3 on 1 off. The push, pull, legs is working well. Seams like the push/legs are working the best.
 

squatster

AnaSCI VIP
Mar 27, 2014
3,624
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So how did you make out with the IGF - INSULIN and the HGH
Did it -all change every thing?
Was it worth any thing?
Game changer?
How did you end up using the IGF?
 

Concreteguy

Super Moderator
Mar 12, 2013
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Not sure if I'm going to start a new log or rename this one. I've been in the cruise mode and will be there until the new year. At that point I will be back balls out training again and posting pics .


The reason I haven't been posting in the log is I have been running DNP with Lantus insulin and experimenting. Yes this is dangerous and that's why I'm not posting about it. What an incredible tool when done safely "by an expert". But one I'll never post in detail about. One last thing about this. DONT trust what you can dig up about this on the net. 98% of the internet info about using DNP and insulin together is factually incorrect.
 
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Concreteguy

Super Moderator
Mar 12, 2013
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Santa brought me a new coach for 2019. Not tellin till the new year...…… This guy is much more aggressive. Time to turn the page and continue after my goal.
 

XlKiwi

Registered User
Oct 1, 2018
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The first of the year is just around the corner. Can't wait to start the grind and GROW!
I thought you were growing with JP? Why fix some that doesn't need fixing ?
Jp has a decent following and work ethic- do you think JP was looking out for your health that's why he wasn't to aggressive for ya..
 

BEASTZ6

Registered User
Jan 31, 2013
62
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I think there was a communication breakdown between JP and CG. JP was providing less and less feedback to CG's weekly check-ins.
 

Concreteguy

Super Moderator
Mar 12, 2013
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I thought you were growing with JP? Why fix some that doesn't need fixing ?
Jp has a decent following and work ethic- do you think JP was looking out for your health that's why he wasn't to aggressive for ya..

I have nothing bad to say about JP and hope him the best. I need MUCH more feed back than what he gives. Zero cycle advice and check ins that he returns with one sentence answers. He even inferred in one answer to not contact him until the next check in. I can't work with that.
 

Concreteguy

Super Moderator
Mar 12, 2013
2,608
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Pa
I thought you were growing with JP? Why fix some that doesn't need fixing ?
Jp has a decent following and work ethic- do you think JP was looking out for your health that's why he wasn't to aggressive for ya..

Aggressive had nothing to do with it. I got so little feed back from him I have no idea what he was looking out for. I do know he has a high turn over of clients. Why? I have no idea. I bent over backwards for him and got very little in return. Some times the answer he posted in the checkin had nothing to do with the question I asked him. Just not a good fit for me personally.
 

XlKiwi

Registered User
Oct 1, 2018
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I have nothing bad to say about JP and hope him the best. I need MUCH more feed back than what he gives. Zero cycle advice and check ins that he returns with one sentence answers. He even inferred in one answer to not contact him until the next check in. I can't work with that.
Yep I know them kinda coaches I to am going through something similar
Its my first comp so I always thought the coach would would check in more frequently with me but I feel I have to run after them!
I to am looking for another - now the good part is I send him my updates and get a Auto reply saying he's a way foe 2 weeks! I hope you do better with the new coach brother.
 

1969jeffery1969

Registered User
Sep 28, 2018
26
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Yep I know them kinda coaches I to am going through something similar
Its my first comp so I always thought the coach would would check in more frequently with me but I feel I have to run after them!
I to am looking for another - now the good part is I send him my updates and get a Auto reply saying he's a way foe 2 weeks! I hope you do better with the new coach brother.
Damn my Coach answers me right away and tells me to cell phone him/text if I need him right away. He's awesome.

Sent from my SM-G955U using Tapatalk
 

XlKiwi

Registered User
Oct 1, 2018
46
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What will happen when I try a new coach when I'm 10 weeks out will he want or emails etc from my own coach or it will be a great start just trying to figure if he has enough time to know my body etc
 

nspaletta

Registered User
Feb 11, 2013
30
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What will happen when I try a new coach when I'm 10 weeks out will he want or emails etc from my own coach or it will be a great start just trying to figure if he has enough time to know my body etc


Usually you will just provide the new coach with as much information as possible