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Recent content by kingroc

  1. K

    Are orals a waste-can it benefit this plan? see below

    feedback requested: would an oral only cycle be a waste of time? food: lots of lean proteins (steak kabobs, peanut butter, chicken, shrimp, beef jerky, beans,protein shakes) med to low compex carbs (some bread, some pasta, tortillas (burritos, tacos), raw oats, some rice but always with...
  2. K

    New to Site- My story on how I got here..need help

    hello all... I am 39 male 229lbs 6' and have been weight resistant training since I was 17. Never actually cycled any real AS but did a string of precursors cycles from say age 34 thru 37 with some good results depending on the manufacuturer. I have always focused on the major muscle groups with...