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Recent content by myosaurus

  1. M

    books about nutrition.

    what's up everyone, been a long time since I last visited. looking for some textbooks about nutrition. trying to expand knowledge on health and sports performance, disease prevention. for instance, mountaindog's philosophies about grass fed beef, butter, raw milk, saturated fat myth, food...
  2. M

    so I went to Mark Rippitoe's starting strength seminar..

    what a disappointment.... first they charged me $100 bucks extra for walking in and not registering online so it cost me $900 for 3 day seminar(25hrs) ok what the hell... I'm willing to learn and it should be worth it right? the whole seminar was based on the 5 basic BB exercises(squat deads...
  3. M

    spot injecting medial head triceps?

    anyone done it? I'm sure its been done. trying to figure out best way to do it without hitting nerves. i do lateral and long head no problem.
  4. M

    keep getting logged off?

    I cleared cookies and still happening. any idea why its happening? I'm using chrome.
  5. M

    fat gripz

    anyone use these? anyone with an info on what the benefits of these are?
  6. M

    dump all into vial and draw...

    starting my cutter tomorrow, taking: 400mg primo/week 50mg test prop eod 450mg eq/week 200mg tren hex/week gonna fill 2 weeks worth of gear all into 20ml vial and take single shot EOD. the whole 20ml vial containstotal volume 20.5ml) 9.5ml of schering primo(actually 8ml but they're...
  7. M

    Good day gents!

    I go by myosaurus everywhere including AB where I mod. good looking place and thanks to norbit for invitation. looking forwards to contribute.:)
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