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Recent content by recess

  1. recess

    Checkin In

    Hey everyone, It has been awhile. Just stopping by. Let me give ya'll an update. Finished just over a week ago. 6 weeks d-bol 50mg/ed 17 weeks test e 500mg/week 15 weeks deca 400mg/week final 6 weeks - winny 100mg EOD injections Excellent strength gains Good muscle development Good fat loss...
  2. recess

    Checkin In

    Hey guys. Haven't stopped by in a few weeks. Good to see some of the same names. Good to see lots of new names. Just wanted to give an update. Started week 13. Progress has slowed, but I am happy thus far. Went ahead and started the winny just over a week ago. Going to run it with the test for...
  3. recess

    One year

    Just wanted to give myself some props. For those of you who were here when I joined, you all know that I am a recovering alcoholic. Yesterday was my one year anniversary since my last drink of the spirits. I year ago I nearly drank myself to death in a serious state of depression. Fast forward...
  4. recess

    Day 45

    I have been off the d-bol since Saturday. For the first time since the start I made no strenght gains. I did try to shock my muscles last week with a drastic change in my routine. What I have heard called, "Down the rack". Starting with the heaviest weights till failure, and the moving to the...
  5. recess

    Cardio ?

    In your opinion - For fat loss - which is more important: Speed of exercise (ie. 6mph) Heart rate (ie. 70% max heart rate) Both equal at 20 minutes - after workout.
  6. recess

    Update - 2nd Cycle

    Things got alittle mixed up at the begining. Hurt my shoulder and had to go to the doc. Got some anti-inflamatories, and all got well. The cycle to reflect 40mg d-bol weeks 1-6 500mg test e weeks 1-20 400mg deca weeks 1-18 50mg winny injections ed weeks 17-22 Today is day 22. Got some acne...
  7. recess

    The Principals Corner

    I found this on an educator's website. The link was in the in the "Principals' Corner". Doctors' Answers to "Frequently Asked Questions" - Steroids These comments are made for the purpose of discussion and should NOT be used as recommendations for or against therapies or other treatments...
  8. recess

    2nd Cycle

    Getting started a little sooner than I thought. Got some reports back from the Doc and Test levels are normal. Just got through dropping some BF and feeling really good. Got all my supplies in. I love saying this: 180 tabs 10mg D-Bol 4 - 10ml 250mg Test E 3 - 10ml 300mg Deca 4 - 10ml 50mg Winny...
  9. recess

    Pinched nerve

    I was doing military presses last night and I may have pinched a nerve. It only hurts when I put it in a certain position. Besides the usual, don't do that if it hurts, what ways are there to correct this?
  10. recess

    N-large 2 by Prolab

    I was given a 10lb bucket of this stuff. Here is the breakdown: 4 scoops per serving 600 cal 86 carbs 28 sugar 52 protien I was wondering how I could incorporate this into my next cycle. Should I break it down into smaller servings and take it with meals? Use during the day only? Post workout...
  11. recess

    B-12 Injections

    I have read some posts about vitamin B-12 injections being incorporated into a cycle. What can be the benefits and what dosages and frequencies?
  12. recess

    Summer cycle

    Thinking about this: 4 weeks clen prior to cycle wk 1-15 / 10mg nolva ed wk 1-5 / 25mg d-bol ed wk 1-15 / 200mg deca 2 x wk wk 1-15 / 250mg test eth 2 x wk wk 13-17 / 50mg winny injected ed PCT wk 17 day 1 - 300mg clomid day 2 - 14 / 100mg clomid day 15 - 30 / 50mg clomid day 1 - 30 / 20mg...
  13. recess

    Oh Well

    Hey guys, Starting week seven. I have to admit that I am not progressing as I would have wished.This is my first cycle and am on 250 mg test eth 2 times a week. I have recieved not gyno, acne, anything. I have kept my diet clean and been eating plenty. Around 4000 cal/day. Working my ass off in...
  14. recess

    blood work?

    Where do you go to get blood work done? Check testosterone levels, liver function, things like that. I don't want to go to my PCP and ask him if my steriods are kicking in, or am I ready for my next cycle?
  15. recess

    Starting week 5 tomorrow.

    Week 5 starts tomorrow. 250mg Test Eth twice a week. I have to admit that I have not seen any drastic changes as of yet. Been training hard and eating good. I have increased body weight about 5lbs and have made increases in pounds lifted. No acne or anything like that. Nipples don't hurt or...
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