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Recent content by xvvfacevvx

  1. X

    Help with math

    Hey guys.. Maybe you can help me double check this math. I recieved serm+ghrp-2 in a prefilled glass cartridge that loads into an epi pen. The cartridge itelf reads Sermorelin/GHRP-2 3.0mg/3.0mg/3.2ml Now if I do 8IU's I figured this was the dose. 300mcg of each. 8 units = 0.08ml because...
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    Pure supplements whey ISO coffee recipe

    1 cup dark roast coffee 1 scoop whey (24g) 2 packets or pumps of French vanilla creamer Booooom! Getting jacked and swole all at the same time!!!!
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    FST-7 training

    Hey guys, Heard Jay Cutler talk about FST-7 training and gave it a go for leg day. It looked something like this Squats 3x8-10 One legged curls (hammer strength) 3x8-10 Leg press ( close stance, full range) 7x8-12 @ 30 sec intervals. This little ditty whooped my ass, going to go thru all the...
  4. X

    Protein sources

    Lets hear it, what do you guys think the best source of protien is best for bulking? Why? What foods do you think are best for Cutting?
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    Bulking 101

    Below is a easy to digest, no bullshit thread on dieting. I know there is one already like it. But I feel this format it is easier for newbs to understand. Diet; I want to say first off diet is the key factor, not just for bulking but any goal that you desire to achieve starts in the kitchen...
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    Aniother new/old member

    Hey guys I already see alot of fimilar faces. I will try and poke my head around here as much as possible.
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