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  1. B

    rack pull advice

    Where do you guys used to put the bars? I want to make sure I am doing them proper, thanks
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    Femera ..

    Hi guys! Is there anyone who tried femera? I heard from some guys at the gym that this stuff is better than novadex and proviron.Does femera stop the water bloat? Does it stop/prevent gyno? What sort of dosage's do you have to take and how often?
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    protein powder for women

    which is the best protein powder for women?my fiance wants to start supplementing her protein with shakes. Is a soy based shake the best? thanks ladies
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    Taurine...

    Most of my friends say that you needed taurine while taking clen, and others (minority) say that they just eat some bananas and are fine. What do you guys think about taurine,you feel any differences if you use it ?
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    Home gym equiqment

    Which, do you guys, think is an important item as part of a home gym? An adjustable Ab Bench ? Or a Roman Chair/ Black Extension? Maybe neither is an absolute "must have", but I think that all are good to have around. So, what do you think?
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    need advice pls

    Hi guys. I need some advices from you.. I'm currently on week 9 of my test cyp only cycle. I'm running 400mg/week and I wonder if I could start running 600mg/week for the last three weeks . What you think about? would this be worth it? thanks