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  1. T

    fat grams per week?

    how many fat grams per week is good for weight lose and keeping weight under control?? :welcome: :sniper: :eek:
  2. T

    poor man diet

    Hey brothers Im going thru a ruff time money wise---really tuff,what kind of diet could you guys recomend for weight lose -goin cheap.Im not raell badly overweight. Im 180 -5'11-tryin to get rid of the love hands. and beer belly. And yes I quit drinkin -,currently drinkin lots of water and Asian...
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    Liquidex thru-out cycle

    hey brothers, Im planning on 500 mg Test.E. Mon.& Thurs for 8 weeks--and Liquidex @.5mils for 8 weeks also..PCT. Clomid @100mg e.d. from week 10-12... Is this good or do I need more L-dex/ thanks brothers
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    Anapolon only

    can I do just oral cycle for 6 weeks of Anapolon from Alin for cutting up??:welcome: lol i love that lil guy ..also what dose can I take, 40yrs old about 180lbs Peace
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    newbie here

    hi all seems likkka nice board ,i came over from GenXXXL. Jus wanted to know if i can post a low down scammer openly on this board.these guys are somethin else....... I was testing thier waters so I ordered some turanabol nothin big bout 110$ been 3 days and not an answer from the 3 e-mails I...