xmen1234
Registered User
Thank you Professor X, upping my cardio by 5min every other third day. Trying to move it a bit fast so I can drop my bf%, so I may start a cycle.
You ask for advice, then mock my post. Take it or ignore it, but you don't have to respond like a child. There are plenty of other boards you can post on that lack respect and might tell you what you want to hear.
If your bf% is 23%, that means almost 1/4 of you body composition is fat. If you lack the self discipline to eat healthy, what makes you think you are going to reap any benefits AAS has to offer.
I'm not trying to get into a pissing match with you, because we don't do that hear at Anasci. But when you ask for advice and don't like the advice given (and given in a respectful manner, I might ad), don't start the drama.
Good luck to you. I'm done.