Back at it

[psych]

I want klonopin. Its easier than xanax. As a psych person I know all about nzos LOL I dont need it every night, just when I'm so stressed out and ove trained my heart is pounding. Happens like once every 3 weeks or a month. I sleep with 2 fans on. My room is above a garage and the house sucks at keeping it cool. AC lasting in the house my room stays around 76-78 ;(

 

[psych]

Hammer military press 4 plates for 10/8/2

Side fly 15x15, 25x10, 40 4x10

front pulley raise with grenade ball 30 4x10

Rope face pull seated 50, 4x10-12

Need sleep

 

[aon1]

Spammers just ain't leaving your thread alone, they just must be into power lifting

 

[psych]

bench 275 5x10
close grip bench 225 5x10
Incline bench machine 90 a side 5x10
side flys 20db 5x12-15
curl machine 45 5x10
tricep push 3x30
cannon ball push down 30lbs giant set 15,12,10,8,6

Hope I sleep tonight

 

[squatster]

What time do you lift at?

 

[psych]

What time do you lift at?

Mostly 9am or 12 noon. Alot of times it's at 5 or 6 pm, that fucks me up.

 

[psych]

got a solid 7 hours last night!!!! But the meds are making me snor.....says my gf.

 

[psych]

Back
Hammer lat 15,15,12,12,12,10,10,5/5/5
Row machine 15,12,10,10,10,10 4 plates on 4th set went up 10 pounds
close grip row 15,12,10,10,10
stiff arm pull down 15,15,15,15

Got alot of sleep and snored less.

 

[psych]

Took tuesday off.
Slept solid 9 yesterday and feeling back on track!!!!

Did arms today. Didn't really change anything since i didn't eat alot yesterday.
bicep hammer machine 4x15 70
ez bar with fat grips 6x6 90
db curls 4x10

tricep push down light 4x15
dip machine 4x8 170 30 second breaks
cannon ball push downs 4x10 60

Great pump!

Trying chaos and pains hypnos before bed tonight. I really dont like having to take meds before bed. I like keeping that stuff for as needed.

 

[psych]

Thursday shoulders


Hammer military press 4 plates for 10/10/10 for 20# next week

Side fly 15x15, 25x10, 40 4x10 45's next week

front pulley raise with grenade ball 30 4x10-12

Rope face pull seated 30 4x15 felt sooo good

reverse pec deck 185 3x12

Sleep is getting better. Getting more use to being in bed early. Just hard trying to use the right meds and supplements in accord.

 

[vietshop24h]

I have a small penis

 

[psych]

Are you fuckin serious!!!!!!

 

[psych]

I have a small penis

HAHA get them Magnus!!!

 

[AnaSCI]

Are you fuckin serious!!!!!!

You should start to see it lessening now and eventually be back to normal. New upgrades have been installed so now it is just clearing out any of the old ones that made it through during that heavy week and a few stragglers that are still joining.

 

[squatster]

Are you fuckin serious!!!!!!

LMAO
That is classic man

 

[squatster]

Your not going to get your rod out are you

 

[psych]

Your not going to get your rod out are you

July 5th

 

[squatster]

Is it is simple operation?
Seems like it would slide right out how you have it positioned. I was just wondering about all the new muscle around it- if that would make it tougher for them

 

[psych]

Is it is simple operation?
Seems like it would slide right out how you have it positioned. I was just wondering about all the new muscle around it- if that would make it tougher for them

they cut at then knee and go right down the middle top of the bone like a tube. Slide old on out and new one in. Out patient surgery. So i'll have my knee back annnddd I got 10 hours of sleep last night

 

[squatster]

Nice
Nice
Nice
Had me scared it would goof all your work
That sleep is incredible