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oracle said:I'm using the Testosterone Enanthate and i've made alot of strength gains on it. 315lbs on incline bench starting from 245lbs in 5 weeks ain't nothing to frown at.
Those are impressive numbers O. I have never made those kind of weight jumps. Good for you.oracle said:Here's some other improvements that i noted. All of these are done as a last set of 3 and i'm in the 5th week now. I'm not trying to take the thread i'm just showing my personal improvements while using Gen-Pharma gear
straight bar curl: start 95lbs currently 135lbs
Incline barbell bench: start 245lbs currentlty 315lbs
Dumbbell flat bench: start 90lbs each currently 115lbs each for reps
Deadlift: start 225lbs currently 315lbs
Squats: start 225lbs currently 365lbs
Skull Crushers using EZ curl bar: start 115lbs currently 165lbs
DragonRider said:Those are impressive numbers O. I have never made those kind of weight jumps. Good for you.
oracle said:Here's some other improvements that i noted. All of these are done as a last set of 3 and i'm in the 5th week now. I'm not trying to take the thread i'm just showing my personal improvements while using Gen-Pharma gear
straight bar curl: start 95lbs currently 135lbs
Incline barbell bench: start 245lbs currentlty 315lbs
Dumbbell flat bench: start 90lbs each currently 115lbs each for reps
Deadlift: start 225lbs currently 315lbs
Squats: start 225lbs currently 365lbs
Skull Crushers using EZ curl bar: start 115lbs currently 165lbs
chris 1 said:Guys I cant spell I never went to english class. I was always in the gym. But I am good with math. I will fix the lables. Your the first person to see that I have been getting rid of those with that lable on it for about 4 months. Know one saw it .
Robin Hood said:SHIT!!!...How come YOU guys can workout with so heavy weights....I battle just to do it with HALF the weights..
DragonRider said:You will find that as you put on muscular bodyweight the amount of weight you push goes up proportionately. Gaining weight is a very important part of the equation.
Some people are pretty stupid about it. You can't determine how much someone else will be able to push as they gain weight. It is individual for each person. But think about it and I'm sure you will agree that you push more weight at over 200 than you did at 185.oracle said:the more you grow the more weight you'll be able to push. With my body size a guy told me that i should be able to do 405lb on the incline. I was like
chris 1 said:Oracle I dont know to many guys who bench 405 on an incline without a spotter lifting it for them.