So here is where we are at.
Still having the colitis issues but they're not as severe. Bathroom is between 5-8 times a day instead of 15 or so.
The show I had planned isn't gonna work. It's 30 days away and I won't be ready. There are a few more later this year so I'll have to figure out which one I'm gonna be able to work into my schedule for 1,be ready for in time for 2 and be able to afford with Christmas and birthdays for 4 kids in December lol.
I've been able to adjust my food enough over the last couple weeks as to not shrivel up but, not being able to get in carbs has slowed progress a lot since I set my plan up to carb load to get the metabolism firing off and aid in fat loss. This, along with, removing the clen and never adding T3 in fear of burning up even more lean tissue has slowed things to a crawl.
Training has also taken a hit since I'm gassing out pretty quickly in my session due to general lack of nutrients. Cardio has been consistent but I haven't increased it any, again, in fear of losing lean tissue.
Hopefully things will continue to improve this week and progress will pick back up.
On the up sides, cause there's always an upside no matter how shitty things get, my blood glucose levels during the day are FANTASTIC lol. Lack of carbs for a long time will do that I guess. This should be a great indication that when I am able to load, the result in terms of the thyroid response SHOULD be outstanding. The only concern will be that if I continue to have the diarrhea issues and am unable to load, I'll have almost zero chance to fill out completely if I do make a show. I'll be able to fat load but that's about it unless I wanna shit in the box.
Also, I've learned a ton this prep. Aside from how I can deal with these issues, I have found ways to approach a prep smarter then just slamming more drugs in the way, of priming the body before the prep begins to make things go smoother.
So what's my diet atm.... These are the things I've been able to digest the easiest without issues -
Egg whites
Plain unseasoned chicken
Plain unseasoned 99/1 turkey
Whole eggs in moderation
Eggs have been the only fat source that hasn't made an oil slick in the toilet. When I add oils such as mct, coconut or olive oil, it doesn't go well. Also almonds and nuts aggravate the issue more. Nut butter is a bit of a combination of the two.
No veggies at all. Asking for trouble. Same with carbs.
AI my diet has been plain chicken, turkey, eggs and whites..... Fuck me I'm bored of it lol.
