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Go Back Ā  Anabolic Steroids Discussion and Bodybuilding Forum > Bodybuilding & Powerlifting Section > Weight Lifting & Training

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thebrick's - What are you Training Today?
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turbobusa
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thebrick's - What are you Training Today? - 01-09-2013, 11:15 AM

I really liked the daily check ins when brick had this thread
over at the UG.

So what are you training today?
I'm about to go give my legs some much needed attention.
Got my training mojo back!
   
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01-09-2013, 05:11 PM

I made this a sticky for thebrick





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Ironbuilt
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01-09-2013, 06:00 PM

Back day to walk sideways through a door..
   
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odin
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01-09-2013, 06:12 PM

Shoulders today. Got to keep bringing those traps up!!


"The foolish man thinks he will live for ever,
if he keeps away from fighting;
but old age won't grant him a truce
even if the spears do."
   
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nwakes07
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01-10-2013, 11:33 PM

Trained Chest and tri's today! trying to hit 315 for one, that would be a new PR I got it almost up but needed a little help
   
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turbobusa
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01-12-2013, 11:58 AM

Quote:
Originally Posted by nwakes07 View Post
Trained Chest and tri's today! trying to hit 315 for one, that would be a new PR I got it almost up but needed a little help
Well no need for a sad face you are right there so you know it's gonna happen. Look past your 315 pr goal and raise the bar a bit. You will be beyond your 315 and going up. Believe and make it reality.


Today .Back for me. Probably my favorite group to train..
Talk at ya's later... T

Last edited by turbobusa; 01-12-2013 at 03:33 PM.
   
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DaveWallerCB
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01-12-2013, 12:13 PM

Today is abs and a cardio session for me.
   
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AtomAnt
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01-12-2013, 12:24 PM

Hell yeah Turbo! I have bis, forearms and back!

There is something magical about finishing training and not being able to put your arms down at your sides


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thebrick
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01-12-2013, 01:14 PM

Glad to see this Turbo!

easy day for me.... some arms and cardio after lunch!
   
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Ironbuilt
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01-12-2013, 02:53 PM

Sad face.. Lol. T is Killen me..
Cardio and R&R and 3 lunches today..
   
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turbobusa
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01-12-2013, 03:39 PM

Smokin back w/o! Man it's nice to be chompin at the bit again! Been years since i've felt like this! Shit I'm about to start bawling! Nah fuck that i gotta go clean the garage.. Life is good... T
   
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thebrick
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01-12-2013, 05:42 PM

Really good workout today… cloudy and rainy here... might be time for a post-workout recovery nap lol
   
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AtomAnt
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01-12-2013, 07:35 PM

Went to Fogo De Chao last night and house many, many pounds of delicious meat. I was stoked to hit today's training session and my enthusiasm did not disappoint.

By the time I got warmed-up and was ready for my RP set for biceps my arms already had fire-hose like veins going on... I got in the zone and bumped up my poundages on every exercise and either got to the top of or beat my rep ranges! If I keep growing like this I am going to be kissing the bantamweights goodbye pretty soon haha


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turbobusa
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01-13-2013, 12:00 PM

So Atom here I am heading out for an am fasted w/o and you bring up fogo again!. Sheeeit! Hope it's not crowded with the winter tank top and compression britches crowd. I'm gonna be hungry and short fused! J/K
I'm about to go hammer on the quads and hams. Hams first then high rep
(40 - 60) Leg exts followed by hack drop sets . No squats yet while shoulder is still healing up. This will do the trick .. Have great w/o all training today..
T
   
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nwakes07
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01-13-2013, 12:24 PM

Sundays the rest day
   
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AtomAnt
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01-13-2013, 12:43 PM

Just hitting some cardio and light ab work.

Necessary evil.


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Ironbuilt
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01-13-2013, 12:49 PM

Today is jaw workout .. All I can eat and see Atlanta get shot down by westcoast Seahawks ..

Well I opened my big mouth and falcons won in last 30 seconds and stole game .

Last edited by Ironbuilt; 01-13-2013 at 06:50 PM.
   
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thebrick
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01-13-2013, 05:34 PM

Had a good leg workout today... crazy because I feel I am fighting a little cold today. Almost time to watch the game next
   
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turbobusa
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01-14-2013, 12:34 AM

Ditto here on a good leg workout Brick. Had to park down the street a few blocks . Meter didn't work . Crowded as fuck heatlth club. Dudes walking around with big arms and legs like batons. Lying leg curl I prefer all in pieces
. Two more big armed baton legged guys doing 1/4 or 1/5th range hacks with wt that would pin there asses to the platform if they ever even went to a half rep, chick with pony tail scowling and smirking maybe thinking she's packing a bit more dong than my geezer ass.
Then I put on my mp3 cranked up some ufo lights out and blew wheels out .
At least as much as I can at this early juncture to my return to training like I mean it. Be switching training places very soon. I am really looking forward to it.
This shits getting really fun again . Been a long time.. Thanks, T
   
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turbobusa
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01-14-2013, 10:09 AM

Heading out the door for some fasted cardio shortly. can't wait to get there.
What's that saying??!! Peelit to revealit! Gonna be a good one .
Cardio only day is the only chance to relax and sniff the air when the pretty mommies walk past. T
   
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