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Weight Lifting & Training

An area to discuss bodybuilding philosophies.
STEELADDICTION
New Workout Program
Replies
8
Views
948
Clint1
C
D
uk gym supplies
Replies
2
Views
2K
pincrusher
P
J
Cutting the Mid section
Replies
7
Views
1K
imdaman1
imdaman1
LITTLEME
New Routine
Replies
1
Views
847
Jaysonl1424
J
Blackbird
routine for the wife
Replies
0
Views
2K
Blackbird
Blackbird
kell11
natural?
Replies
5
Views
1K
DragonRider
DragonRider
J
zero carb and diet
Replies
1
Views
849
wolfyEVH
W
J
advices for a friend
Replies
8
Views
1K
recess
recess
M
best time to do cardio?
Replies
4
Views
2K
Nomad
Nomad
recess
Cardio ?
Replies
9
Views
1K
imdaman1
imdaman1
LITTLEME
Bulking Biceps
Replies
12
Views
2K
wolfyEVH
W
Diesel
Exhausted...
Replies
6
Views
1K
Diesel
Diesel
tee
Bulgarian leg training secrets
Replies
1
Views
1K
LITTLEME
LITTLEME
Diesel
traps and neck
Replies
17
Views
1K
Bizarro
Bizarro
dump truck
training routine
Replies
9
Views
1K
Nomad
Nomad
LITTLEME
Lower Chest Exercises
Replies
7
Views
1K
thunderterd
thunderterd
LITTLEME
Post Workout?
Replies
2
Views
1K
Bizarro
Bizarro
S
Workout routine for my wife
Replies
0
Views
1K
SlipMat
S
Diesel
SHoulder impingement-Help!!
Replies
3
Views
1K
Diesel
Diesel
LITTLEME
Superset Or Not?
Replies
14
Views
2K
ORACLE
ORACLE
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