how much water?

[highrich]

How much water are you drinking during the day?

 

[maicon]

At least a gallon a day

 

[vip0]

At least a galon a day. Adding taste to it helps drinking more.

 

[flex]

I'd say at least 4-5 litters a day. But obviously it depends on the weather and my activity. I was told by a practitioner the other day and he thinks too drinking lots of fluids keeps you healthy and young.

Water is not cheap now days unfortunately.

 

[ASHOP]

How much water are you drinking during the day?

I drink 160Z every 2 hours.

 

[Elvia1023]

I'd say at least 4-5 litters a day. But obviously it depends on the weather and my activity. I was told by a practitioner the other day and he thinks too drinking lots of fluids keeps you healthy and young.

Water is not cheap now days unfortunately.

Water is not cheap these days. I just got some from a really good place not too far from me. Really cheap. There might be one near you. It called a tap Only joking. But seriously go and put the tap on and drink it. On a side note you can get large bottles of water for really cheap in discount stores.

 

[xxxl]

Lots and lots. It is very healthy and necessary when taking supplements or gear. Also when drinking a lot the body doesn't store much water and you will look leaner.