©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2025



Guys..

herman

New member
Dec 2, 2011
10
0
0
Is a 5/8 inch pin too short for delt injections for someone with lean arms and shoulders??
 
5/8" should be fine. I usually never go smaller then a 1" pin to be on the safe side.
 
True and its a pain in the quad or butt or shoulder if you use it over and over and over again..
 
I use 5/8" on chest/tri ..sometimes delt
Generally 1" for everything else: delt , pecs , quad, glute med., glute max.