Which are the food with EFAs?

[rennybig]

Thanks!

 

[gavin]

Thanks!

olive oil/flax oil/tuna

 

[matt17]

olive oil/flax oil/tuna

these and salmon (basically fish).

 

[metilic]

these and salmon (basically fish).

Yes.. also egg yolks are a great source , a few nuts..

 

[highrich]

Udo's oil has the perfect Blend of EFA's

 

[alfred]

Any fatty fish, nuts, flax, sunflower seeds, avocado

 

[Navaroo]

What guys said, also meat from free-ranging animals, canola oil, leafy green vegetables and eggs enriched with omega-3.

 

[rennybig]

thanks alot guys. great info.