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where do you buy your protein

Agree ↑ Stuff isn't cheap that's for sure LC. . :). Then add a woman to the equation and file bankruptsy. LOL.. Speaking of women they all left? Maybe more instructional videos will get them back..
 
Since I chew my protein, I would have to say a grocery store, meat locker, or a field. Eggs, chicken, turkey,Buffalo, beef, elk, deer, and fish, all provide protein you just can't find in a tub. However when I do use whey protein, I choose 100% whey isolate since it is really the only thing that I care about anyway.
:yeahthat:
 
I have never bought a supplement but am thinking of taking now, but i am not sure which ones as i am a starter with a long gap. So was wondering should i go for creatine or protein shakes from bb.com
 
BCAAs, creatine, N.O. and food. protein shakes hurt my tummy lmfao ... its like cheap corn meal dog food... I need the real stuff, im a wild beast ;)
 
Lycan, I'd be willing to bet you're lactose intolerant. Probably just to a minor degree. Many people are even though they don't realize it. Give egg white protein or beef isolate protein a try. Doubt they would give you any trouble at all.
 
yeah I think you guys are right. I should probably not mix it in milk.. I eat dairy, with no issues, but maybe its the quality too.
 
[quote;210443]yeah I think youre right. I should probably not mix it in milk.. I eat dairy, with no issues, but maybe its the quality too.[/quote]

Mix it in cartoned egg whites instead of milk. Btw, don't you have better things to worry about, isn't your wife in labor!
 
[quote;210443]yeah I think youre right. I should probably not mix it in milk.. I eat dairy, with no issues, but maybe its the quality too.

Mix it in cartoned egg whites instead of milk. Btw, don't you have better things to worry about, isn't your wife in labor![/QUOTE]

yes but you wouldn't believe the situation and the crapi went thru, because I have younger kids, they didn't let me in the room, right before she popped the bsby out. they called me in but it was too late, I missed him come out.. im a dead beat dad that wasnt there :( lol
 
Mix it in cartoned egg whites instead of milk. Btw, don't you have better things to worry about, isn't your wife in labor!

yes but you wouldn't believe the situation and the crapi went thru, because I have younger kids, they didn't let me in the room, right before she popped the bsby out. they called me in but it was too late, I missed him come out.. im a dead beat dad that wasnt there :( lol[/QUOTE]

I hope you know I was just kidding and caring for your other children certainly doesn't make you a dead beat dad. You were there for your family and that's all that matters. Congrats on your little one and I wish the best for your wife!
 
oh yeah, I didn't take offence lol. thanks for being a good new friend.

didn't mean to hijack the thread... back to business.
 
Congrats Lycan! I've been through two childbirths. One was a day long labor and one was a quickly c-section. The c-section was a breeze but that day long labor left me permanently scarred. And try unsweetened almond milk to mix with your protein. Tastes as good as milk but with no sugar.
 
Depends on type of whey and size of scoop to get the same gram per ounce....I now these bargain brand 5 lb tubs have creatine monohydrate. (1 pound creatine cost 3$) Investigate and do some math..

Where can I get creatine that cheap bro??