2000mg sodium diet

[Ironbuilt]

Anyone got any recipes for low sodium good tasting meals. ? Looks like I need them per drs orders. Thanks. :banghead::food-smiley-015:

 

[Phoe2006]

Melbourne or Magnus. Get your ass on pinterest ib

 

[Magnus82]

This has become a staple of mine for a quick high protein lunch, and it's delicious.
10-12oz lean ground buffalo or beef pattied and grilled
Smother with plain Greek yogurt, Frank's hot sauce, sliced tomatoes, and lettuce.
Under 400mg sodium

 

[Magnus82]

Yum!

 

[Magnus82]

I'll get you the recipe for this if it looks good to you. It's a Vietnamese grilled chicken salad with nunc chaum sauce

 

[Magnus82]

I have more for ya

 

[Ironbuilt]

Ok sendem. Lol. Poor buffalo.. is this gertrude from last season or did u lure in her sister with molassis covered hay again for a stab fest friday night?

 

[lycan Venom]

I second that for more recipe ideas. Im getting back on board this month.

 

[Magnus82]

Ok sendem. Lol. Poor buffalo.. is this gertrude from last season or did u lure in her sister with molassis covered hay again for a stab fest friday night?

Lol, it his brother, and no I didn't bait them. Where's the danger in that? :shooting1:

 

[Ironbuilt]

1500mg sodium diet now.. Basically none and should be a challenge as todays foods are full of it unless its fresh.