different source of carbs

[thebull2012]

Been eating oats for breakfast as a carb source and brown rice with one of my chicken meals. Other sources are red potatoes and sweet potatoes. After 8 weeks of oats and rice as carb sources, I'm looking for something to changed to for a while. Im considering Ezekiel bread in place of oats. Unsure of what to replace rice with. Any ideas?

 

[chrisr116]

I was getting tired of baked potatoes, so I started mashing them. Same potatoes, just them up, boil em down, and mix them skin and all with some butter and milk. For me, it was a major improvement. I like bananas also in the morning.

 

[Oregonstrong]

Try jasmine rice, I like it much better than brown. It is easy to cook and has a sticky texture and a great spicy taste.

 

[Ironbuilt]

I was getting tired of baked potatoes, so I started mashing them. Same potatoes, just them up, boil em down, and mix them skin and all with some butter and milk. For me, it was a major improvement. I like bananas also in the morning.

He said breakfast and not after a bowl a trees Mashed potatoes for breakfast? Try some powdered instant quinoa add 100% maple syrup for a yum and done experience

 

[chrisr116]

Hell yea. Mashed potatoes and cheese eggs are great. Lol

 

[Ironbuilt]

Oh yeah ure right!!

 

[Kafka82]

chickpeas and beans are good for adding up carbs kcal to your main carb meal like rice r salads quinoa meat etc

 

[chrisr116]

Forgot about beans...
I like black eyed peas, pinto beans, etc.

 

[Sandpig]

Pizza?

 

[chrisr116]

Pizza?

And beer???