- Nov 20, 2012
- 3,752
- 1
- 0
I have been on a very strict diet for the past month or so. My diet coach has it listed out how he wants me to eat. 6 meals per day. I was looking over receipts from Sam's Club and the grocery store. This diet is just whole foods. I am not on any type of powdered proteins, etc.
I have kind of got a feel for the amount of food and what that food costs me every week. My proteins are fish, sirloin steak, lots of chicken, and ground turkey. Sweet potatoes are a major part of my diet also- for my carbs. Luckily I have a large flock of chickens, so eggs aren't really included in my figure. The less expensive stuff is salad mix, veggies, and other stuff like balsamic vinegar and olive oil. I know I am forgetting something.
But, according to my closest figure, this diet costs me $15 a day. So, if we break it down farther. I have dropped 20 lbs since I have started, 244lbs to 224lbs. So, basically a month of dieting costs approximately $400. We are just talking food here, nothing else like testosterone, etc. Luckily I am cruising on this diet at 250mg of test enanthate a week. If we get into the possiblilty of adding in dnp, t3, clen, Primo, Masteron, etc., we are getting into some serious bucks.
So, that equates to $400 for 20lbs, which is 20 bucks a pound. Lol. I am already leveling off, so each pound of fat lost, and eventually, each pound of muscle gained costs a fortune with a proper diet.
On a side note, if I go figure what a year of deer hunting expenses are, I would probably quit hunting... That is my other passion. Wonder what a pound of venison costs by the time it ends on the plate. Haha, I bet its close to 100 bucks a pound.
What are you guys spending on food when cutting?
I have kind of got a feel for the amount of food and what that food costs me every week. My proteins are fish, sirloin steak, lots of chicken, and ground turkey. Sweet potatoes are a major part of my diet also- for my carbs. Luckily I have a large flock of chickens, so eggs aren't really included in my figure. The less expensive stuff is salad mix, veggies, and other stuff like balsamic vinegar and olive oil. I know I am forgetting something.
But, according to my closest figure, this diet costs me $15 a day. So, if we break it down farther. I have dropped 20 lbs since I have started, 244lbs to 224lbs. So, basically a month of dieting costs approximately $400. We are just talking food here, nothing else like testosterone, etc. Luckily I am cruising on this diet at 250mg of test enanthate a week. If we get into the possiblilty of adding in dnp, t3, clen, Primo, Masteron, etc., we are getting into some serious bucks.
So, that equates to $400 for 20lbs, which is 20 bucks a pound. Lol. I am already leveling off, so each pound of fat lost, and eventually, each pound of muscle gained costs a fortune with a proper diet.
On a side note, if I go figure what a year of deer hunting expenses are, I would probably quit hunting... That is my other passion. Wonder what a pound of venison costs by the time it ends on the plate. Haha, I bet its close to 100 bucks a pound.
What are you guys spending on food when cutting?
Last edited: