- Nov 10, 2012
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:sFun_mischieviousbi
So I've been on the fence about running dnp again because I really just don't like feeling like crap. That being said I decided after reading the dnp thread DAT's board. I came to the conclusion that a every third day protocol would not make me feel like crap and may be beneficial for my over all health. Some of you may think that's nuts but there are a lot of studies on the benefits of low dose dnp.
My primary purpose is to loose fat and retain muscle. With all the responsibilities I have its hard to train and eat right or just go fishing for Pete's sake. So I cant do 500 mg for 10 days or even 250 for 20 days. I've got 2 jobs, a family and I volunteer also etc. etc.
For the past several years I've been running lower daily or EOD doses of different compounds. right now I am finishing up some TNE, NPP, and Deca I've had and haven't used. Ill be switching to IV's meta test and Then Oxy test at low doses 1/2 cc a day. Im trying to use up my left overs. Like I said I just want to maintain at the lowest dose possible.
So right now I'm 295 and Body fat is 18% (calipers) so it could be more or less. My legs have nearly no fat? I've always had this nice layer of fat covering me. I think the only time I've seen serious definition was when I was in my 20s- 30s and now I'm pushing 50 Id like to give it my best shot to burn off this baby blanket of chub.
I don't have classic bodybuilding genetics, Everyone thinks I play football or Bounce. My waist is 38", shoulders are 56", Chest is 48" Arms are 19" my calves are 19" and my Quads are 30"
Anyway the only other supplements Ill be using will be NAC, TUDCA, my caffeine nootropic blend I make myself. And DIM.
My diet was always my biggest problem but I've got that in check. Lots of Protein, veggies and usually carb sources are sweet potatoes, potatoes and rice. But only for refueling. Ill be training 4 times a week and doing four hours of cardio a week. Hit cardio usually.
I hope this isn't too much to read but I'll keep it short and sweet from here on out. I wanted to put it out there because this way if I flake out Ill feel like a chump in front of all you guys. Thanks
So I've been on the fence about running dnp again because I really just don't like feeling like crap. That being said I decided after reading the dnp thread DAT's board. I came to the conclusion that a every third day protocol would not make me feel like crap and may be beneficial for my over all health. Some of you may think that's nuts but there are a lot of studies on the benefits of low dose dnp.
My primary purpose is to loose fat and retain muscle. With all the responsibilities I have its hard to train and eat right or just go fishing for Pete's sake. So I cant do 500 mg for 10 days or even 250 for 20 days. I've got 2 jobs, a family and I volunteer also etc. etc.
For the past several years I've been running lower daily or EOD doses of different compounds. right now I am finishing up some TNE, NPP, and Deca I've had and haven't used. Ill be switching to IV's meta test and Then Oxy test at low doses 1/2 cc a day. Im trying to use up my left overs. Like I said I just want to maintain at the lowest dose possible.
So right now I'm 295 and Body fat is 18% (calipers) so it could be more or less. My legs have nearly no fat? I've always had this nice layer of fat covering me. I think the only time I've seen serious definition was when I was in my 20s- 30s and now I'm pushing 50 Id like to give it my best shot to burn off this baby blanket of chub.
I don't have classic bodybuilding genetics, Everyone thinks I play football or Bounce. My waist is 38", shoulders are 56", Chest is 48" Arms are 19" my calves are 19" and my Quads are 30"
Anyway the only other supplements Ill be using will be NAC, TUDCA, my caffeine nootropic blend I make myself. And DIM.
My diet was always my biggest problem but I've got that in check. Lots of Protein, veggies and usually carb sources are sweet potatoes, potatoes and rice. But only for refueling. Ill be training 4 times a week and doing four hours of cardio a week. Hit cardio usually.
I hope this isn't too much to read but I'll keep it short and sweet from here on out. I wanted to put it out there because this way if I flake out Ill feel like a chump in front of all you guys. Thanks
