Studies have shown that listening to music during exercise works wonders on the mind and body. Not only it can improve results by acting as a motivational tool AND as a distraction from fatigue, but it can help improve lung function and it might even make you smarter.
When the song matches perfectly to your pace It almost feels like you're not even exercising but immersed in a fantastic world.
for my part, the above&beyond is my cup of tea when i hit in gym. they are an amazing DJ trance and i like them especially during jogging.here i shared my music list of him below:
And for drastic training like spinning i would like listening to 2pac who is a fabulous rapper from US, his music always exert an amazing strength to persuade me living on and struggling on, any else liked him here? Here is one of my list from his album also i think its the boom ones of them.
So what kind of songs are you listening to when you workout in gym,any singers,songs,or ur favorite sport events and so on.Share here bro!
When the song matches perfectly to your pace It almost feels like you're not even exercising but immersed in a fantastic world.
for my part, the above&beyond is my cup of tea when i hit in gym. they are an amazing DJ trance and i like them especially during jogging.here i shared my music list of him below:
And for drastic training like spinning i would like listening to 2pac who is a fabulous rapper from US, his music always exert an amazing strength to persuade me living on and struggling on, any else liked him here? Here is one of my list from his album also i think its the boom ones of them.
So what kind of songs are you listening to when you workout in gym,any singers,songs,or ur favorite sport events and so on.Share here bro!
