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235lb 16 weeks out from classic physique.

Kshapo

New member
Nov 10, 2018
4
0
0
sitting at 235 to 240lb.

Planning to start an aggersive defiect diet this monday.
Goal is sub 5%bf have 16 weeks of prep.

Gear

Test e/c/p 750mg
deca 300mg
tren a 150mg
primo e 500mg
var 25mg
clen 80mcg 4days on 3days off
gh 3iu m/w/f
adec .5mg eod
caber .5mg e3d

food 2000kcal per day
15%carbs
35%protein
rest in fats

Any question lmk.

Feel free to follow me on IG name is Kshapo
 

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Concreteguy

Super Moderator
Mar 12, 2013
2,608
0
0
Pa
Wow! You look great. You get too 5% you should be on a national stage my friend. Don't waste your time with local shows......trust me on this.
 

Sully

AnaSCI VET / Donating Member
Dec 3, 2012
3,324
0
36
Just curious, but which pics are most current? The bottom 2 or 3 look dramatically different from the top 2, especially in the legs.
 

Kshapo

New member
Nov 10, 2018
4
0
0
Just curious, but which pics are most current? The bottom 2 or 3 look dramatically different from the top 2, especially in the legs.

hahah not really its all angles and just shows bodybuilding is an illusion
 

venicepump

New member
Aug 19, 2019
3
0
0
If you don't mind me asking what gear or what source are you using. Apparently it's working well. I am trying to find a new source for growth (GH) and gear.