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  1. Elvia1023

    Wesley Vissers

    This guy looks incredible. This is classic bodybuilding to me. He says he dropped weight when he turned pro so gaining more should be easy. He has to work on a few areas but he could be a real contender for the Olympia classic physique title this year. The Next Classic Physique Mr. Olympia -...
  2. Elvia1023

    Tips for keeping your waist tight

    Over the years of bulking and large meals my stomach distention has become a real issue for me. I know it's a real issue for many especially bodybuilders who push the size factor and you see it so much on stage today. Over the years I have picked up some tips so I figured I would share them...
  3. Elvia1023

    Synthetine Vs Acetyl L-Carnitine

    Lot's of guys have been getting into l-carnitine recently which is good to see. It's one of my favourite supplements. I get great results from synthetine. I have used oral versions in the past with decent results but nothing great. Anyway recently I conducted an experiment to see what I would...
  4. Elvia1023

    How partying in bodybuilding got started!

    Entertaining... HOW PARTYING IN BODYBUILDING GOT STARTED! - YouTube
  5. Elvia1023

    What would be your cycle now to get ripped?

    Firstly, we all know diet is what gets you ripped. But this is posted in the steroid forum so post what cycle you would use to get ripped right now. For me it would be test, tren and avar. Mast is great and a good compliment as well. But those 3 are the main elements that can really transform...
  6. Elvia1023

    Ameen Alai: Truth about Craig Titus

    THE TRUTH ABOUT CRAIG TITUS! Ameen Alai Interview - YouTube If you have the time this is a great interview. Entertaining and informative. Mentions about the beginning of hgh in bodybuilding and what people took.
  7. Elvia1023

    New Gym and Technogym Equipment

    I just joined a new gym and I am made up. I was going to join another one for 1 year and visited this just incase. It's part of a chain and I visited another (same company) beforehand and was disappointed but I am so glad I decided to try another one. It was completely different to the one...
  8. Elvia1023

    Synthelamin

    I had an opened bottle of this stuff that I left in my cupboard. It seemed to make me breakout in acne so I stopped it. I read up and it's not uncommon so that confirmed things. Plus the obvious fact I never get acne on my face and within days of dosing had about 5 spots. I felt a big boost from...
  9. Elvia1023

    2017 "Natural" Mr. Olympia Winner Rob Terry

    2017 "Natural" Mr. Olympia Winner - YouTube How ridiculous. Just shows you what a joke My Natural Olympia is. Now it's very possible he was "natural" when he competed as he downsized loads. They have a rule you can't have used in the last 5 years but surely My Natural Olympia should be natural...
  10. Elvia1023

    Zurich, Lucerne and Vitznau

    I didn't have my phone with me all the time so missed out on a lot of great pics. All 3 places were amazing in different ways. Vitznau was incredible and the pics don't even do it justice. It was like something you see on those Swiss videos on social media with lot's of traditional Swiss houses...
  11. Elvia1023

    The Mad Scientist

    I have noticed guys posting vids of him on here and promuscle. I just found these online so figured I would post them here. Not seen them for years but remember they were really good. Gonna watch them myself over the next few days. GEARD Up ? GEARD Up 44 ? Ameen Alai ? Rob Krieder GEARD Up ...
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