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  1. ronnier38930

    Egg Whites

    Hey everyone, I have not been getting my egg whites in the morning like I should. I have just been mixing a double dosed shake and having some oats. I just can't stomach the egg whites. My questions is: What if I just boil a dozon or so eggs and just eat the whites and throw the rest away...
  2. ronnier38930

    Nolva Question

    Hello bro's of iron here is what I am planning on running: Weeks 1-10 250mg Testo E 2x weekly(Mon/Thurs) for a total of 500mg weekly Weeks 1-4 30mg Dbol daily Week 13-day 1 60mg week 13-day 2 40mg week 13-day 3 to first day of week 15 20mg then for 7 days run 10mg First sign of Gyno I...
  3. ronnier38930

    First Cycle

    Hello everyone, I am planning my first sycle and would like a some tips and pointers if you don't mind. I would like to start with a Testo E cycle @ 500mg a week for 8 weeks. I am planning to have nolva on hand in case of gyno symptoms(and for PCT). Questions: 1. How much Nolva should I...