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  1. Concreteguy

    Culture of cowards

    I'm sitting watching these folks rejoicing in the streets as they hall this human fucking earthworm to a hospital. The reportors go on to tell about "what nice boys they were","such good students","the younger one was a wrestler", the older one "HE WAS A GREAT BOXER" and give them identities the...
  2. Concreteguy

    Boston Marathon

    http://www.nytimes.com/2013/04/16/us/explosions-reported-at-site-of-boston-marathon.html?_r=0 What a fucked world we live in. CG
  3. Concreteguy

    I'm truly flattered

    I went to my in box today and there were a lot of guys hitting me up with questions. This is ok and I enjoy helping and watching folks grow. But it seams like I'm constantly redirecting guys back to there trainers because they are questioning what the trainer is telling them to do. I made this...
  4. Concreteguy

    Help with tren

    Seams like the more I have done over the years the worse it hits me. No matter what ester the tren is in I'm getting hit before the pin is out of me. Some times it's so bad I'm taken to my knees coughing thinking I'm going to die. Does anyone have any ideas how to over come this? I'm in full...
  5. Concreteguy

    OK, I got one for ya

    My test suspension has been burning holes in my body to the point I'm running out of spots to put it. Sooooo me's gets to thinking and I end up putting 10cc into a sinus sprayer. BAMM no more issues/over and out. I'm doing it three times a day on both sides. BTW: this is true water based test...
  6. Concreteguy

    Spring fever

    Look around the gym and you see all the guys that are suddenly JACKED:eek: Seams like some happen over night. But it never lasts they always go back off and don't know how to hold there gains. What are your plans for the summer "BUFF" you? Thats what this forum is for guys. Lets talk about what...
  7. Concreteguy

    Your just a visitor I answered

    I look around the gym and I see all the guys dressed in T's cut offs and tanks. 96% of them never train legs.....WTF? One of the women in the gym got a boob job and on goes another training session. I'm warming up doing light reps getting my head in the place I need to hurt myself. The same guys...
  8. Concreteguy

    Heavy or light?

    Well it's looking like I'm going to be a true LHW - a g a i n- this year. Last year at the Nats a LHW won the entire show. It was by far the most crowded class. I was wondering if I should just drink some water before getting on the scale to bump into the heavys. Last year it seamed like many...
  9. Concreteguy

    Hey!

    Brad told me good things about the place. Looking around I see why. Looks like a PM get together. Let me give a shout out to all the guys I missed over the last year. CG
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