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  1. Elvia1023

    Lagging bodypart

    Just wanted to throw this out. Nothing new but it may help some. Obviously there are many ways to go about training. Diet is everything. If your got a lagging bodypart why don't you start blasting it. Not in the sense of what all beginners do (set after set). To explain my calves were crap and...
  2. Elvia1023

    Turkey and a few others

    Sorry for being in the wrong section. Just wanted to post up some pics from my recent holiday. I went to Aqua Fantasy in Turkey and had the best time ever. It is a 5 star hotel and has Turkey's biggest waterpark within. Took a few days to see everything as it is so big... 7 restaurants, 5...
  3. Elvia1023

    Anadrol

    Just thought I would write this to inform you guys of the last few weeks. I have decided it's just not for me. The first time I took it I loved it apart from the sides (just a general sick feeling). Those were the green giants and I only took 1 tab per day. But the other times I have used adrol...
  4. Elvia1023

    Pics

    Here are a few pics of me off cycle. Nothing special but I try my best. Gonna update with improvements throughout the year. Hopefully giving me even more drive to reach my goals. My bf is the highest it's been (usually shredded). Not trained in over 2 weeks due to knees and getting an mri on my...
  5. Elvia1023

    Pics

    Here are a few pics of me off cycle. Nothing special but I try my best. Gonna update with improvements throughout the year. Hopefully giving me even more drive to reach my goals. My bf is the highest it's been (usually shredded). Not trained in over 2 weeks due to knees and getting an mri on my...
  6. Elvia1023

    Biogen

    Just want to say hello to our new sponosr Biogen. I didn't even know they sponsored here until now. I ordered from them last week and received my order after a few days. Amazing delivery time and customer service. I will create a new thread with my findings. Guys check out their stuff...
  7. Elvia1023

    Balkan Tbol

    Just want to say I think these are probably my new all time fav oral. I love them. Been on for just over 2 weeks. First week 40mg and then 60mg. Put on about 8 pounds since starting them and look more toned and fuller. Veins are coming out eveywhere. Plus I feel great on them. Obviously they are...
  8. Elvia1023

    Pics (first night out in ages)

    I wanted to try and make anasci more personal so thought I would post some pics up of my last night out. I think it's nice when you can see the person behind the username. I was gonna start a thread asking people to post pics of themselves or things that make you feel happy. Maybe some of you...
  9. Elvia1023

    Pics (first night out in ages)

    I wanted to try and make anasci more personal so thought I would post some pics up of my last night out. I think it's nice when you can see the person behind the username. I was gonna start a thread asking people to post pics of themselves or things that make you feel happy. Maybe some of you...
  10. Elvia1023

    Welcome

    Just wanna say hello to all our new sponsors. They are tried and tested so thats why they have been approved to sponsor the site. I know many happy customers from all of them. I personally have only used Uncle Z and can't recommend him enough... great products and service. This board is on the...
  11. Elvia1023

    What's your next cycle?

    I am always interested to see what others are doing and how they go about when planning cycles. To me the simplier the better but of course it is always nice using a few compounds at once. I always try to swop AAS from each cycle (compound, ester etc). My next cycle is gonna be something like...
  12. Elvia1023

    Bulking diet

    I just recommended this for someone. I will also post it here for anyone wanting a new bulking diet to work from. I might even try it myself. 1- 5 free range whole eggs, 2 cups of oatmeal/porridge, 1 banana, 2 pieces of toast and one scoop of whey. With 100mg fish oil and 1000mg flaxseed oil...
  13. Elvia1023

    Extending cycle

    About 11 weeks into my cycle of test/eq with tabs at intervals. I am on a blend of 300mg test e and 200mg eq per ml. Doing about 4ml per week so about 1.2g of test and 800mg eq. Things are going well and no bad sides... abit of gyno on the left nipple but I will sort that out. I am not a fan of...
  14. Elvia1023

    Cycle update

    I am in my 5th week of my current cycle. It is going well. Could be better. I need to be eating more and putting more into my workouts. I had low energy levels in the first few weeks which is strange cos I am always waiting to get into the gym. That will change from now on cos gonna put 100%...
  15. Elvia1023

    Bulking cycle

    I have just started my bulking cycle so will let you guys know how it goes. I had planned on doing Week 1-12= Test E at 750mg and Eq at 500mg per week Week 3-7= Dbol at 40mg and adrol at 25mg per day I am using Biochems Test E and Eq blend at 500mg per ml (300mg test e and 200mg eq). So I am...
  16. Elvia1023

    My Cycle

    Just letting people know the results from my last cycle. I done test p, tren a, dbol and avar. I usually have everything planned out but for this cycle that wasn't so. I had about 12 weeks worth of stuff. I did have a plan written out but my gf threw it out by accident. Therefore not completely...
  17. Elvia1023

    Oral Tren (methyltrienolone)

    Has anyone ever had any experiences with this compound (or known someone who has)? Please give details if you can. Probably not gonna take it till next year. I will probably do a small (but decent) dose of about 750mcg daily for 3 to 4 weeks. It sounds extremely interesting but very dangerous.
  18. Elvia1023

    My Cycle

    I am currently doing a 10 week cycle of test p, tren a, dbol and avar. I was doing 30mg of dbol but have upped to 40mg per day. I intended to start my avar after 2/3 weeks but started early as I want to get the most from it. My doses are stable now but I upped slightly due to my results. Many...
  19. Elvia1023

    My New Cycle :)

    Gonna start a new cycle in the next few weeks. Really looking forward to it. My recovery from my last cycle was good and I am definately ready for a new one. I am very cut now so gonna do a minor bulk plus cutting cycle. Here is what I have planned. Weeks 1-10= Test P at 125mg eod (GP) Weeks...
  20. Elvia1023

    Hgh

    I am gonna get some HGH. I have never taken it so just know the basics. I was wondering what your experiences were and at what dose? If I do HGH it will be for about about 6 months. What do you guys think would be the best dose to help with muscle building so not just fat loss etc. I will likely...
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