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  1. G

    Sweet spot dosage for TRT

    Anyone have a sweet spot that's just right high enough for great results ? Or low enough does a good job ?
  2. G

    Bicep tendinitis help ideas ?

    Ok so original thought might have a tear at rotor cuff but after MRI nothing so I have bicep tendinitis. This is seriously killing my training I can only go to about 80% weight and range of motion is killing me and so is constant nagging pain. So I've to a few guys and they tell me either lay...
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    Anyone have rotator cuff injuries and surgery?

    So needed some advice here I think I finally did some damage 20 years lifting and it was bound to happen so at first thought it was minor bursitis and got a cortisone shot in the shoulder but still having lots of pain can only lift at around 75% and hurts.. I believe it is called the...