235lb 16 weeks out from classic physique.

[Kshapo]

sitting at 235 to 240lb.

Planning to start an aggersive defiect diet this monday.
Goal is sub 5%bf have 16 weeks of prep.

Gear

Test e/c/p 750mg
deca 300mg
tren a 150mg
primo e 500mg
var 25mg
clen 80mcg 4days on 3days off
gh 3iu m/w/f
adec .5mg eod
caber .5mg e3d

food 2000kcal per day
15%carbs
35%protein
rest in fats

Any question lmk.

Feel free to follow me on IG name is Kshapo

 

[Concreteguy]

Wow! You look great. You get too 5% you should be on a national stage my friend. Don't waste your time with local shows......trust me on this.

 

[squatster]

What is IG?
Is that another forum?

 

[Kshapo]

Wow! You look great. You get too 5% you should be on a national stage my friend. Don't waste your time with local shows......trust me on this.

Thanks for the kind words.

 

[squatster]

Ig instagram?

 

[Kshapo]

What is IG?
Is that another forum?

instagram

 

[Sully]

Just curious, but which pics are most current? The bottom 2 or 3 look dramatically different from the top 2, especially in the legs.

 

[Kshapo]

Just curious, but which pics are most current? The bottom 2 or 3 look dramatically different from the top 2, especially in the legs.

hahah not really its all angles and just shows bodybuilding is an illusion

 

[striffe]

You look great. Updates?

 

[Noble78]

Looking good

 

[AnaSCI]

Good physique.
Very well rounded!

Welcome to the board

 

[Tank211]

Great physique brother! Any updates?!!

 

[ASHOP]

Great physique brother! Any updates?!!

Ditto, great physique! I see a lot of potential there.

 

[AGGRO]

Very impressive. Any updates?

 

[koast123]

U look pretty good

 

[venicepump]

If you don't mind me asking what gear or what source are you using. Apparently it's working well. I am trying to find a new source for growth (GH) and gear.

 

[joe1988]

Great arms