Been around for awhile new to this forum. I have used some of the sources that advertise on this site what more do you need! Like I said im 47 and staying in shape is part of my life but it is getting harder, still strong but my tendions hurt more than they ever did, try not to over do it.
5-8 185lb 17"arms 31"waist little to much fat i like food, I like to listen to you all talk keeps me going.
TX USA glad to be here.
5-8 185lb 17"arms 31"waist little to much fat i like food, I like to listen to you all talk keeps me going.
TX USA glad to be here.